Over the last three days in Vermont I have gone snowshoeing for the first time. What a workout. The first day I went 2.5 miles and went sledding for the first time in almost 20 years. The second day I went out for 4 miles. I was definitely worn out the rest of the day. 

Today I went out snowshoeing one last time, but I wore a different pair of boots and I am now regretting it. We went to the Indian Brook Reservoir Park in Essex, Vt and snowshoeinmg for 3.2 miles on the frozen lake. By the time I finished I had a blister the size of a quarter on both heals.So it looks like I will be taking a few days off from running and swimming. I hope to be cycling by Monday.


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